Massage Benefits Blog
Discover the benefits of Prenatal Massage at Big Creek Massotherapy
May 8, 2024
Prenatal Massage is a must-have treat for expecting moms! Discover and experience its benefits at Big Creek Massotherapy!
Prenatal Massage provides a safe and effective method to help expecting mothers reduce stress, relieve pregnancy discomforts, and promote relaxation during these exciting moments. It's also believed that the techniques used in prenatal massage can enhance the mother's and her baby's well-being.
Discover the benefits of a Gua Sha treatment at Big Creek Massotherapy!
April 23, 2024
Gua Sha is a traditional Chinese practice that involves rubbing the skin to break up scar tissue, alleviate discomfort, and promote healing. It is a safe method to improve blood circulation and relieve muscle pain and stiffness. The massage tool used in this treatment is safe and all-natural.
This method is effective for various conditions, including chronic pain, recent injuries, muscle spasms, tendinitis, carpal tunnel, and plantar fasciitis.
5 Reasons To Gift a Massage
March 14, 2023
Are you wondering what to do for your loved one to show your appreciation? Why not treat them to a relaxing massage to show them how much you adore them?
Here are five excellent reasons to gift a massage:
Couples Massage
December 2022
Have you ever heard of a couples massage? It’s a popular wellness experience that you may have seen on television or heard about from a close friend or relative. But if you’re not familiar with what a couples massage is, it’s essentially two massages done at the same time — you and your partner will be in the same room getting a massage at the same time.
Deep Tissue Massage
November 2022
Do you feel like your muscles are sore or your joints are strained? Perhaps a deep tissue massage is what you need.
A deep tissue massage is a specific technique that makes use of fingers, thumbs, and elbows to target musculoskeletal issues like chronic muscle tension, sports injuries, strains, postural problems, and arthritis pain. It involves applying the right amount of pressure through slow and deep strokes to reach the inner layer of muscle and connective tissue.
Great Reasons to Get a Massage:
- Relieve stress
- Lower blood pressure
- Reduce anxiety
- Boost immunity
- Promote relaxation
- Manage low back pain
- Reduce muscle tension
- Enhance exercise performance
- Improve sleep
- Relieve tension headaches
- Ease symptoms of depression
- Improve cardiovascular health
- Help fibromyalgia pain
- Reduce pain of osteoarthritis
- Decrease rheumatoid arthritis pain
- Because you deserve all the benefits a massage has to offer