Massage Benefits Blog

Discover the benefits of a Gua Sha treatment at Big Creek Massotherapy!

April 23, 2024

Gua Sha is a traditional Chinese practice that involves rubbing the skin to break up scar tissue, alleviate discomfort, and promote healing. It is a safe method to improve blood circulation and relieve muscle pain and stiffness. The massage tool used in this treatment is safe and all-natural.

This method is effective for various conditions, including chronic pain, recent injuries, muscle spasms, tendinitis, carpal tunnel, and plantar fasciitis.

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5 Reasons To Gift a Massage

March 14, 2023

Are you wondering what to do for your loved one to show your appreciation? Why not treat them to a relaxing massage to show them how much you adore them?

Here are five excellent reasons to gift a massage:

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Couples Massage

December 2022

Have you ever heard of a couples massage? It’s a popular wellness experience that you may have seen on television or heard about from a close friend or relative. But if you’re not familiar with what a couples massage is, it’s essentially two massages done at the same time — you and your partner will be in the same room getting a massage at the same time.

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Deep Tissue Massage

November 2022

Do you feel like your muscles are sore or your joints are strained? Perhaps a deep tissue massage is what you need.

A deep tissue massage is a specific technique that makes use of fingers, thumbs, and elbows to target musculoskeletal issues like chronic muscle tension, sports injuries, strains, postural problems, and arthritis pain. It involves applying the right amount of pressure through slow and deep strokes to reach the inner layer of muscle and connective tissue.

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Great Reasons to Get a Massage:

  • Relieve stress
  • Lower blood pressure
  • Reduce anxiety

  • Boost immunity
  • Promote relaxation

  • Manage low back pain

  • Reduce muscle tension

  • Enhance exercise performance

  • Improve sleep
  • Relieve tension headaches

  • Ease symptoms of depression

  • Improve cardiovascular health
  • Help fibromyalgia pain
  • Reduce pain of osteoarthritis

  • Decrease rheumatoid arthritis pain

  • Because you deserve all the benefits a massage has to offer